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Kettlebell Conditioning for MMA and Other Fight Sports

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ISBN-10: 0557536626

ISBN-13: 9780557536627

Edition: N/A

Authors: Scott Shetler Forward by Donovan Craig

List price: $26.50
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Description:

A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
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Book details

List price: $26.50
Publisher: Lulu Press, Inc.
Publication date: 6/28/2010
Binding: Paperback
Pages: 48
Size: 8.50" wide x 10.98" long
Weight: 0.462
Language: English