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Wisdom of Menopause (Revised Edition) Creating Physical and Emotional Health During the Change

ISBN-10: 0553386727
ISBN-13: 9780553386721
Edition: 2012
List price: $31.00 Buy it from $11.30
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Description: Dr. Christiane Northrup#x19;s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed,  More...

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Book details

List price: $31.00
Copyright year: 2012
Publisher: Random House Publishing Group
Publication date: 1/3/2012
Binding: Paperback
Pages: 768
Size: 6.25" wide x 9.25" long x 1.75" tall
Weight: 2.332
Language: English

Dr. Christiane Northrup#x19;s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the #x1C;change#x1D; is not simply a collection of physical symptoms to be #x1C;fixed,#x1D; but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women#x19;s health, and includes " a new section on sex after 50-and how, if need be, you can rejuvenate your sex life " updated mammogram guidelines-and how thermography improves breast health " the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes " dietary guidelines revealing that hidden sugar-not dietary fat-is the main culprit in heart disease, cancer, and obesity " all you need to know about perimenopause and why it#x19;s critical to your well-being " a vital program for ensuring pelvic health during and after menopause " strategies to combat osteoporosis and strengthen bones for life With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger in both mind and body than ever before.

Christiane Northrup received a medical degree from Dartmouth Medical School and went on to complete her residency at Tufts New England Medical Center Affiliated Hospitals, where she received a Teacher of the Year Award at Tufts Medical School. She is an obstetrician and gynecologist who is a foremost advocate of women's health and wellness. She has written several books including Women's Bodies, Women's Wisdom.

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