Invitation to Health, Brief Edition (with Personal Health Self Assessments)

ISBN-10: 0495391921
ISBN-13: 9780495391920
Edition: 6th 2008
Author(s): Dianne Hales
List price: $117.95
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List Price: $117.95
Edition: 6th
Copyright Year: 2008
Publisher: Brooks/Cole
Publication Date: 12/17/2008
Binding: Paperback
Pages: 496
Size: 8.25" wide x 10.50" long x 0.75" tall
Weight: 2.530
Language: English

Dianne Hales is one of the country's most widely published authors of books & articles on health subjects. Her husband, Robert E. Hales, M.D., is a nationally renowned psychiatrist. He is professor & chair of the Department of Psychiatry at the University of California, Davis, & the author of more than 125 scientific publications. Together, they are also the co-authors of the definitive, award-winning reference work "Caring for the Mind: The Comprehensive Guide to Mental Health."

An Invitation to Healthy Change
Psychological and Spiritual Wellbeing
Personal Stress Management
The Joy of Fitness
Personal Nutrition
Taking Control of Your Weight
Relationships and Sexuality
Reproductive Choices
Preventing Major Diseases
Lowering Your Risk of STIs and Other Infections
Addictions
Alcohol and Tobacco Use, Misuse, and Abuse
Protecting Yourself, Your Rights, and Your Health
Working Toward a Healthy Environment
A Lifetime of Health

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