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Professional Healthy Cooking

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ISBN-10: 0471538396

ISBN-13: 9780471538394

Edition: 1st 1995

Authors: Sandy Kapoor

List price: $70.00
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Book details

List price: $70.00
Edition: 1st
Copyright year: 1995
Publisher: John Wiley & Sons, Incorporated
Publication date: 6/19/1995
Binding: Hardcover
Pages: 356
Size: 8.00" wide x 10.50" long x 0.75" tall
Weight: 2.2
Language: English

Introduction
Cut the Fat - Keep the Flavor
The Truth about Complex Carbohydrates
Get the Scoop on Sugar
Say Good-Bye to Sodium
The Power of Protein
Make Calories Count
Making Magic with Recipe Modifications
Appendix 1: Substitutes to Reduce the Total and/or Saturated Fat and/or Cholesterol
Appendix 2: Substitutes to Reduce Sodium/Salt
Appendix 3: Substitutes to Increase Fiber
Appendix 4: Substitutes to Reduce Calories or Add Nutrients or Increase Portion Size without Calories
Appendix 5: Sample Answers to Chapter 1 Activities
Appendix 6: Sample Answers to Chapter 2 Activities
Appendix 7: Sample Answers to Chapter 4 Activities
Appendix 8: Sample Answers to Chapter 5 Activities
Appendix 9: Sample Answers to Chapter 6 Activities
Recipe Index
Subject Index