Diabetes Cookbook for Dummies

ISBN-10: 0470536446

ISBN-13: 9780470536445

Edition: 3rd 2010

List price: $15.99
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Description: Diabetes Cookbook For Dummies, 3rd Edition includes: Changes in Fat, Carbohydrate and Protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans New ideas about restaurant eating; including new menu items at fast food locations, as well as revised tips on food shopping and setting up the diabetic kitchen New concepts in ethnic foods and diabetes Fun ways to involve children in meal planning and preparation Easy substitutions for ingredients in existing recipes 100+ new and revised diabetic recipes, with an extensive vegetarian section

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Book details

List price: $15.99
Edition: 3rd
Copyright year: 2010
Publisher: John Wiley & Sons, Limited
Publication date: 1/13/2010
Binding: Paperback
Pages: 384
Size: 7.50" wide x 9.50" long x 1.00" tall
Weight: 1.298
Language: English

Introduction
Thriving with Diabetes
What It Means to Thrive with Diabetes
How What You Eat Affects Your Diabetes
Planning Meals for Your Weight Goal
Eating What You Like
How the Supermarket Can Help
Healthy Recipes That Taste Great
The Benefits of Breakfast
Hors d'Oeuvres and First Courses: Off to a Good Start
Soup, Beautiful Soup
Taking Salads Seriously
Stocking Up on Grains and Legumes
Adding Veggies to Your Meals
Boning Up on Fish Cookery
Flocking to Poultry
Creating Balanced Meals with Meats
Having a Little Bite with Snacks
Smart Ways to Include Dessert in a Diabetic Diet
Eating Away from Home
Making Eating Out a Nourishing Experience
Fast Food on Your Itinerary
The Part of Tens
Ten (or So) Simple Steps to Change Your Eating Habits
Ten Easy Vegetarian Substitutions
Ten Strategies to Normalize Your Blood Glucose
Ten Ways to Encourage Children to Eat More Fruits and Vegetables
Appendixes
Restaurant Descriptions
A Glossary of Key Cooking Terms
Conversions of Weights, Measures, and Sugar Substitutes
Other Recipe Sources for People with Diabetes
Index
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