Lifting Depression A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power

Name: Lifting Depression A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
Price: 13.31 USD
Availability: InStock
ISBN: 9780465018147

ISBN-10: 0465018149

ISBN-13: 9780465018147

Edition: N/A

Authors: Kelly Lambert

List price: $28.99

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Book details

List price: $28.99
Publisher: Basic Books
Publication date: 1/5/2010
Binding: Paperback
Pages: 304
Size: 5.71" wide x 8.94" long x 0.79" tall
Weight: 0.836
Language: English




Depression Strikes Deep



Why Are We So Depressed? The Lifestyle Paradox



Building the Effort-Driven Rewards Brain Circuit: Use It or Lose it



Giving the Brain a Hand



Coping Effectively with Stress



Our Social Brains



The Building Blocks of Resilience



Nonpharmacological Treatments for Depression: A Little Less Talk and a Lot More Action



Effort-Driven Rewards and Our Evolving Brains



The New Rx for Preventing and Lifting Depression


Acknowledgments


Notes


References


Index