Lifting Depression A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power

ISBN-10: 0465018149
ISBN-13: 9780465018147
Edition: N/A
Authors: Kelly Lambert
List price: $21.50 Buy it from $14.24
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Book details

List price: $21.50
Publisher: Basic Books
Publication date: 1/5/2010
Binding: Paperback
Pages: 304
Size: 5.75" wide x 9.00" long x 1.25" tall
Weight: 1.100
Language: English

Depression Strikes Deep
Why Are We So Depressed? The Lifestyle Paradox
Building the Effort-Driven Rewards Brain Circuit: Use It or Lose it
Giving the Brain a Hand
Coping Effectively with Stress
Our Social Brains
The Building Blocks of Resilience
Nonpharmacological Treatments for Depression: A Little Less Talk and a Lot More Action
Effort-Driven Rewards and Our Evolving Brains
The New Rx for Preventing and Lifting Depression
Acknowledgments
Notes
References
Index

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