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| Introduction: What Are We Doing to Ourselves? | |
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| Down the Rabbit Hole | |
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| Reading the Signs | |
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| Myths We Cherish: Toxicity Is Someone Else's Problem | |
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| The Government Knows What Is Safe | |
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| There Is Truth In Labeling | |
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| The Poison Is in the Dose | |
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| We Can Handle the Body Burden | |
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| Playing Biological Roulette | |
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| From the Womb to the Grave | |
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| The Hidden Role of Synergies | |
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| Clues to a Health Mystery | |
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| Our Five Toxic Phases of Life | |
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| Your Personal Toxicity Test | |
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| A History of the Hundred-Year Lie | |
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| Strangers in a Strange Land | |
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| Wizards of Oz: The Food Industry | |
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| Let's Throw a Dinner Party | |
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| We Have Become What We Eat | |
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| How We Lost the Nutrients | |
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| Myths We Cherish: Food Additives Are Harmless | |
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| Artificial Sweeteners Are Safe | |
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| Pet Food Is Harmless | |
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| NASA Has Perfected Synthetic Food | |
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| Toxic Threats in Our Food | |
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| Toxic Threats in Our Water | |
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| sorcerer's Apprentices: The Drug and Medical Industries | |
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| Nature's Gift Abused | |
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| Myths We Cherish: The Government Insures That Drugs Are Safe | |
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| One Dose Fits All | |
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| Fluoridated Water Is Healthy for Us | |
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| We Get All the Vitamins We Need | |
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| Vaccinations Are Always Beneficial | |
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| Drugs Have Extended Our Life Spans | |
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| Overmedicating Our Children | |
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| The Marketing of Disease | |
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| We No Longer Know What to Expect | |
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| Are We Becoming a Mutant Species? | |
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| Canaries in a Coal Mine | |
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| Myths We Cherish: Plastics Are Harmless | |
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| Everything Is Normal | |
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| Animal Testing Predicts Human Health | |
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| Evolution or Extinction? | |
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| Learning to Protect Ourselves | |
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| Beyond Apocalypse Now | |
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| Our Health is Naturally Occurring | |
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| Pure Food Is Good Medicine | |
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| The Medicinal Wonder Foods | |
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| Myths We Cherish: Only Drugs Can Treat Depression | |
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| Food Doesn't Cause Violence | |
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| Only Drugs Can Relieve Pain | |
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| Placebos Don't Really Heal | |
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| Organic Food Is Always Pure | |
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| Centenarians Are Genetic Anomalies | |
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| Nature Is Our Best Pharmacy | |
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| When Western Medicine Fails | |
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| Myths We Cherish: Ancient Physicians Were Unsophisticated | |
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| Ancient Remedies Are Unscientific | |
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| Rediscovering Ancient Wisdom Traditions | |
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| Bringing It All Home | |
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| Afterword: A Detox Journey | |
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| How to Detoxify Yourself | |
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| Modern Science Affirms Ancient Cures | |
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| Postscript: More Evidence to Penetrate Our Denial | |
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| Bibliography | |
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| Acknowledgments | |
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| Index | |