50/50 Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!

Name: 50/50 Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!
Price: 3.11 USD
Availability: InStock
ISBN: 9780446581837

ISBN-10: 0446581836

ISBN-13: 9780446581837

Edition: 2008

Authors: Dean Karnazes, Matt Fitzgerald

List price: $24.99

30 day, 100% satisfaction guarantee!

Marketplace

3 new & used from $3.11

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it's like to push the limits of strength under grueling conditions. This book is also packed with Dean's secrets and training tips that runners everywhere will want to know. These include what…

Book details

List price: $24.99
Copyright year: 2008
Publisher: Grand Central Publishing
Publication date: 8/18/2008
Binding: Hardcover
Pages: 304
Size: 6.50" wide x 9.25" long x 1.00" tall
Weight: 1.144
Language: English



Preface


Introduction: Road Trip


The Right Foot


Thank You for Your Support


Knowing Better


The Amazing Miracle Marathon Diet


Here Comes the Future


United We Run


The Running Clinic


Running Wild


A Woman's Touch


Fun Runs


Man and Mystique


If It Stinks, Eat It


Running for Others


Trains, Planes, and Running Shoes


The Heat Is On


Running High


You Never Forget Your First


Baby Steps


What's My Motivation?


A Full Recovery


The Next Level


Breaking Down


The Long Run


Mind Over Miles


Running Green


The Art of the Stride


Getting Back Up


Second Wind


It's the Shoes


The Clock Is Running


Adapt and Thrive


The Home Stretch


Epilogue: Run Away


Editor's Note


How Do You Train to Run Fifty Consecutive Marathons?


Endurance 50 Stats and Musings


Beginner's Marathon-Training Plan


Personal-Best Marathon-Training Plan


The Results Are In: How Dean Held Up


References


About the Authors