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Healing Back Pain The Mind-Body Connection

ISBN-10: 0446392308
ISBN-13: 9780446392303
Edition: 1991 (Reprint)
Authors: John E. Sarno
List price: $16.00 Buy it from $1.39
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Description: One of the world's foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy.

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Book details

List price: $16.00
Copyright year: 1991
Publisher: Grand Central Publishing
Publication date: 2/1/1991
Binding: Paperback
Pages: 208
Size: 5.25" wide x 8.00" long x 0.63" tall
Weight: 0.616
Language: English

One of the world's foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy.

John Sarno believes the mind has everything to do with the body. In his best-selling book, Healing Back Pain: The Mind-Body Connection, Sarno declared that back pain is all in the head, noting that backaches, slipped discs, headaches and other chronic pains are caused by emotional distress. He claims that pains are due to the suppression of anger. If the anger is addressed, the pain will disappear. Sarno's follow-up book, The Mindbody Prescription: Healing the Body, Healing the Pain, goes further to say that other emotions including guilt, anxiety, depression and low self-esteem can manifest themselves as physical symptoms including fibromyalgia, migraine headaches, hay fever, colitis, ulcers, acne, and more. Sarno is also the author of Stroke and Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain.

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