Therapist's Guide to Self-Care

Name: Therapist's Guide to Self-Care
Price: 146.05 USD
Availability: InStock
ISBN: 9780415948005

ISBN-10: 0415948002

ISBN-13: 9780415948005

Edition: 2004

Authors: Lillie Weiss

List price: $185.00

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Description:

Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own. This book is designed as a tool for the experienced counselor, junior therapist, and graduate student, as the issues confronted and discussed herein are relevant to anyone in the field, regardless of experience or expertise. Dr. Weiss has written a book in an easy, conversational tone, filled with concrete examples and blending research findings, clinical experience and theoretical approaches into practical suggestions and sound advice. The book is divided into three parts, discussing therapist concerns and questions that are…

Book details

List price: $185.00
Copyright year: 2004
Publisher: Routledge
Publication date: 4/1/2004
Binding: Hardcover
Pages: 220
Size: 6.26" wide x 9.33" long x 0.63" tall
Weight: 0.946
Language: English



Acknowledgments


Introduction



Designing and Creating the Life You Want



Visualize the Life You Want and DO IT!



Ask Yourself: "If Money Were No Object ..."



Hire Yourself as Your Life Manager



Tips for Managing Your Outer Environment



Do the Things You Enjoy and Eliminate Those That Drain You



Create an Environment You Love in Which You Can Express Yourself



Do What You Love, the Money Will Follow



Get a Life



Make Your Calendar Your Most Important Tool



Diversify, Diversify, Diversify



Simplify, Simplify, Simplify



Eliminate Managed Care



Learn To Set Limits



Tips for Managing Your Inner Environment



Clinician, Know Thyself



Take Time To Sharpen the Saw



Learn To Recognize and Avoid Burnout



Listen to Your Body's Signals



Get Some Personal Therapy



Talk to Your Colleagues



Get Out of the Overresponsibility Trap



Keep a Healthy Distance



Learn To Deal with Uncertainty



Remember Your Calling


References


Index