Psychology of Physical Activity Determinants, Well-Being and Interventions

Name: Psychology of Physical Activity Determinants, Well-Being and Interventions
Availability: InStock
ISBN: 9780415518185

ISBN-10: 0415518180

ISBN-13: 9780415518185

Edition: 3rd 2015 (Revised)

Authors: Stuart J. H. Biddle, Nanette Mutrie, Trish Gorely

List price: $58.99

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Description:

The positive benefits of physical activity for health, and mental health, are now widely acknowledged, yet levels of sedentary behaviour continue to increase throughout the developed world. Understanding the psychology of exercise has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activityis a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activityis still the only textbook to offer a…

Book details

List price: $58.99
Edition: 3rd
Copyright year: 2015
Publisher: Taylor & Francis Group
Publication date: 2/6/2015
Binding: Paperback
Pages: 420
Size: 6.75" wide x 9.50" long x 0.75" tall
Weight: 1.936
Language: English