Triathloning for Ordinary Mortals And Doing the Duathlon Too

Name: Triathloning for Ordinary Mortals And Doing the Duathlon Too
Price: 2.54 USD
Availability: InStock
ISBN: 9780393328776

ISBN-10: 0393328775

ISBN-13: 9780393328776

Edition: 2nd 2006

Authors: Steven Jonas, Donald B. Ardell

List price: $25.95

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Description:

The ultimate distance race is within your reacha completely updated edition of the now-classic work. This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and healthily, and have fun doing so, without turning their lives upside down along the way. Steven Jonas, a former nonathlete who began racing in middle age, now has over 160 multisport racesand two decades' worth of evidence that his training program worksto his credit. This twentieth-anniversary edition features a friendly, wider format; the latest…

Book details

List price: $25.95
Edition: 2nd
Copyright year: 2006
Publisher: W. W. Norton & Company, Incorporated
Publication date: 7/17/2006
Binding: Paperback
Pages: 258
Size: 0.70" wide x 0.92" long x 0.08" tall
Weight: 0.924
Language: English