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    Psychological Effects of Aerobic Fitness Training Research and Theory

    ISBN-10: 0387976035
    ISBN-13: 9780387976037
    Author(s): D. G. McDonald, J. A. Hodgdon
    Description: Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant  More...
    Buy it from: $66.29
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    List Price: $119.00
    Publisher: Springer
    Binding: Paperback
    Pages: 224
    Size: 6.10" wide x 9.25" long
    Weight: 0.814
    Language: English

    Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

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