Buff Brides The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day

Name: Buff Brides The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
Price: 2.54 USD
Availability: InStock
ISBN: 9780375758553

ISBN-10: 0375758550

ISBN-13: 9780375758553

Edition: 2002

Authors: Sue Fleming

List price: $15.95

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Description:

From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you • Running out of time? Buff Brides features a 12-week crash course as well as the 24-week…

Book details

List price: $15.95
Copyright year: 2002
Publisher: Random House Publishing Group
Publication date: 1/15/2002
Binding: Paperback
Pages: 160
Size: 7.25" wide x 9.50" long x 0.50" tall
Weight: 0.682
Language: English



Introduction



Getting Started



The Exercises



The Program


Acknowledgments


Index