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Richard's Cycling for Fitness

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ISBN-10: 0345341171

ISBN-13: 9780345341174

Edition: N/A

Authors: John Schubert

List price: $11.00
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Description:

GET FIT! There's no better exercise than bicycling. It provides excellent aerobic conditioning, isn't hard on muscles and joints, and can be done by anyone, in any shape, at any age. HAVE FUN! Biking is the only sport that lets you explore your world while you get in shape. On a pleasure ride with friends or alone on an adventure, you'll discover that exercise was never like this! HERE'S HOW! CYCLING FOR FITNESS is a comprehensive, authoritative guide to bicycles, accessories, techniques, and training programs that will put you in the rider's seat and send you wheeling away toward good times and good health!
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Book details

List price: $11.00
Publisher: Random House Publishing Group
Publication date: 11/12/1987
Binding: Paperback
Pages: 255
Size: 7.50" wide x 9.50" long x 0.75" tall
Weight: 0.946
Language: English