Food and Healing

ISBN-10: 0345303857

ISBN-13: 9780345303851

Edition: 10th 1996 (Anniversary)

Authors: Annemarie Colbin

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Description:

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.
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Book details

List price: $18.00
Edition: 10th
Copyright year: 1996
Publisher: Random House Publishing Group
Publication date: 7/12/1986
Binding: Paperback
Pages: 384
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.298
Language: English

Annemarie Colbin, PhD, is a health educator and award-winning writer, consultant, and lecturer. She is the founder and CEO of the Natural Gourmet Institute for Health and Culinary Arts in New York City, which offers a licensed and accredited career program in natural foods cuisine. The associated Natural Gourmet Institute for Food and Health offers avocational classes in health-supportive cooking and natural healing to the general public. Colbin has also taught at several New York City schools, including the Institute for Integrative Nutrition, the New York City Open Center, Touro College, and Empire State College. She is author of several books including Food and Healing and writes a column, Food and Your Health, for New York Spirit magazine. Colbin offers private wellness consultations. She lives in New York City with her husband, journalist Bernard Gavzer. You can learn more about the Natural Gourmet Institute for Health and Culinary Arts at www.naturalgourmetinstitute.com.

Foreword
Preface to the Tenth Anniversary Edition
Introduction: The Power of Food
Health Today
A New World View
Food and the Law of Opposites
Modern Diets - A Reevaluation
The Health-Supportive Whole-Foods Eating Style
The Effects of Different Foods
The Effects of Food Preparation
Changing the Way We Eat
What to Expect From a Change in Diet
Cravings and Binges: What Do They Mean?
Health and Illness: New Definitions
Food as Medicine
The Effects of Food on Mood
The Effects of Food on Sex
A Health Nut in the Hospital
Afterword
Notes
References
Index
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