Total Fitness and Wellness Plus MasteringHealth with EText -- Access Card Package

ISBN-10: 032198272X
ISBN-13: 9780321982728
Edition: 6th 2015
List price: $110.80 Buy it from $37.51
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Description: ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for  More...

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Book details

List price: $110.80
Edition: 6th
Copyright year: 2015
Publisher: Benjamin-Cummings Publishing Company
Publication date: 3/24/2014
Binding: Mixed Media
Pages: 432
Size: 8.25" wide x 10.50" long x 0.75" tall
Weight: 2.2
Language: English

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. PackagesAccess codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental booksIf you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codesAccess codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase.Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1--11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.Now included with Total Fitness and Wellness,  MasteringHealth(tm) is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture. 

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