Living the Truth Transform Your Life Through the Power of Insight and Honesty

ISBN-10: 0316017825

ISBN-13: 9780316017824

Edition: N/A

Authors: Keith Ablow
List price: $16.00 Buy it from $1.00
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Description: For anyone stuck in a badrelationship, for anyone trapped in a job that's unfulfilling, for anyone whodrinks too much or uses food as a drug, for anyone whose lifelong dreams havefallen by the wayside-here's help. Renowned psychiatrist Dr. Keith Ablow offerssurprising and effective new strategies for turning the pain of the past intothe power of the future. Drawing on more than 15 years of clinical experience,he presents case studies that reveal how ignoring painful memories cannegatively affect every aspect of our lives. Acknowledging that examining thepast can be daunting, he presents ideas and exercises that are as comfortingand rewarding as they are redemptive. Through Ablow's storytelling skills,empathetic voice, and straight-up advice, the experience of reading this bookbecomes the first step to a brilliant life.

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Book details

List price: $16.00
Publisher: Little Brown & Company
Publication date: 4/9/2008
Binding: Paperback
Pages: 320
Size: 5.25" wide x 8.25" long x 1.00" tall
Weight: 0.616
Language: English

KEITH ABLOW, M.D., serves as the Fox News expert on psychiatry and a contributing editor at both Good Housekeeping and Men's Fitness. He was the host and executive producer of The Dr. Keith Ablow Show and has appeared on The Oprah Winfrey Show, the Today Show, Good Morning America, the O'Reilly Factor and Larry King Live. nbsp;Dr. Ablow is the New York Timesnbsp;bestselling author of nbsp; Livingnbsp;the Truth: Transform Your Lifenbsp;Through the Power of Insight and Honesty. nbsp;Visitnbsp; www.keithablow.com .

Introduction
Our Partnership
Opening Your Eyes
The Pain-to-Power Principle
Living Behind Shields
Understanding the Four Fictions
The Four Faces of Pain
How You Got Here
Why We Deny the Truth
Why We Repeat the Past
Are We Hardwired to Run From Pain?
Understanding the Family Fiction
Facing the Truth Is Not About Blame
Living the Truth Now
Getting to Your True Desire
Envisioning the Future
Protecting Your Children
Living the Truth from This Day Forward
Afterword
The Pain-to-Power Prescription
Acknowledgments
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