Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

ISBN-10: 0307393739
ISBN-13: 9780307393739
Edition: 2009
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it  More...

what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Psychology Online content $4.95 $1.99
Add to cart
Study Briefs
Lifespan Human Development Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

Copyright year: 2009
Publisher: Crown Publishing Group
Publication date: 1/27/2009
Binding: Hardcover
Pages: 288
Size: 6.25" wide x 9.50" long x 1.50" tall
Weight: 1.386
Language: English

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point That your own sources of positivity are unique and how to tap into them How to calculate your current positivity ratio, track it, and improve it WithPositivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

BARBARA L. FREDRICKSON, PH.D., is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotion and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology. From the Hardcover edition.

The Good News About Positivity
Waking Up to Positivityp. 3
Positivity: Means, Not Endsp. 15
What Is Positivity?p. 37
Broaden Your Mindp. 54
Build Your Best Futurep. 74
Bounce Back from Life's Challengesp. 97
The Positivity Ratiop. 120
Raise Your Ratio
Where Are You Now?p. 141
Decrease Negativityp. 158
Increase Positivityp. 179
A New Toolkitp. 199
Future Forecast: Flourishingp. 224
Positivity Self Testp. 233
Notesp. 235
Recommended Resourcesp. 265
Acknowledgmentsp. 267
Indexp. 271
Table of Contents provided by Ingram. All Rights Reserved.

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×