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Joy of Living Unlocking the Secret and Science of Happiness

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ISBN-10: 0307347311

ISBN-13: 9780307347312

Edition: N/A

Authors: Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman

List price: $17.99
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Description:

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with…    
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Book details

List price: $17.99
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 5/27/2008
Binding: Paperback
Pages: 288
Size: 5.18" wide x 7.95" long x 0.58" tall
Weight: 0.440
Language: English

Eric Swanson is a missional leadership specialist with Leadership Network, leading initiatives with externally focused churches that are missionally engaging their communities, cities, and the world.nbsp; He is coauthor of The Externally Focused Church (Group, 2004), The Externally Focused Life nbsp;(Group, 2009), and The Externally Focused Quest nbsp;(Jossey Bass, 2010). He lives in Louisville, Colorado, with his wife, Liz, and enjoys reading, blogging, photography, cooking, travel, and good coffee.

Psychologist Daniel Goleman was born on March 7, 1946 in Stockton, California. He earned a Ph.D. from Harvard. Goleman wrote his first book, "The Meditative Mind" after studying ancient psychology systems and meditation practices in India and Sri Lanka. Goleman wrote about psychology and related fields for the New York Times for 12 years beginning in 1984. In 1993 he co-founded the Collaborative for Academic, Social, and Emotional Learning. He is also a co-chairman of The Consortium for Research on Emotional Intelligence in Organizations and a member of the Mind and Life Institute's board of directors. Goleman has written several popular books, including "Emotional Intelligence," "Social…