Skip to content

PHYSICAL FITNESS+WELLNESS >CAN

Best in textbook rentals since 2012!

ISBN-10: 0205365876

ISBN-13: 9780205365876

Edition: 2nd 2004

Authors: GREENBERG

List price: $65.08
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
We're sorry. This item is currently unavailable.
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $65.08
Edition: 2nd
Copyright year: 2004
Publisher: PEARSON
Publication date: 1/1/2004

Preface. (including Acknowledgments). 1. Physical Fitness, Health, and Wellness. 2. Assessing Your Present Level Of Fitness. 3. Behavioural Change and Motivational Techniques. 4. Principles of Exercise. 5. Exploring Cardiorespiratory Fitness. 6. Improving Muscular Strength and Endurance. 7. Flexibility. 8. Nutrition. 9. Exploring Weight and Fat Management. 10. Stress Management and Physical Fitness. 11. How Chemicals Affect Physical Fitness. 12. Exploring, Preventing, and Treating Exercise and Physical-Activity Injuries. 13. Preventing Heart Disease, Cancer, and Other Diseases. 14. Women And Physical Fitness. 15. Designing a Program Unique for You: Physically Active Lifestyle for a…