Buried in Treasures Help for Compulsive Acquiring, Saving, and Hoarding

Name: Buried in Treasures Help for Compulsive Acquiring, Saving, and Hoarding
Price: 17.07 USD
Availability: InStock
ISBN: 9780199329250

ISBN-10: 0199329257

ISBN-13: 9780199329250

Edition: 2nd 2013

Authors: David Tolin, Randy O. Frost, Gail Steketee

List price: $21.49

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While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help.This fully updated Second Edition of Buried in…

Book details

List price: $21.49
Edition: 2nd
Copyright year: 2013
Publisher: Oxford University Press, Incorporated
Publication date: 12/5/2013
Binding: Paperback
Pages: 216
Size: 6.89" wide x 10.24" long x 0.65" tall
Weight: 1.078
Language: English




Introduction



What Is Hoarding?



Do I Have a Problem With Hoarding?



Meet the Bad Guys



Meet the Good Guys: Strategies for Beating Hoarding



How Did This Happen?



Enhancing Motivation



Reducing Acquiring



Sorting/Removing Stuff: Getting Ready



Sorting/Removing Stuff: Let's Go!



Here Come the Bad Guys: Part 1. Motivation and Working Time



Here Come the Bad Guys: Part 2. Taking on Your Brain



Maintaining Your Success


Index