Skip to content

Biochemical Basis of Sports Perfomance

Best in textbook rentals since 2012!

ISBN-10: 019920828X

ISBN-13: 9780199208289

Edition: 2nd 2010

Authors: Robert J. Maughan, Michael Gleeson

List price: $104.99
Shipping box This item qualifies for FREE shipping.
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $104.99
Edition: 2nd
Copyright year: 2010
Publisher: Oxford University Press
Publication date: 6/10/2010
Binding: Paperback
Pages: 320
Size: 9.60" wide x 7.40" long x 0.70" tall
Weight: 1.584
Language: English

Asker Jeukendrup, PhD, is a professor of exercise metabolism in the School of Sport and Exercise Sciences at the University of Birmingham in Edgbaston, Birmingham, UK. He is an active researcher credited with many of the new findings in sport nutrition in the past decade. He is a registered sport and exercise nutritionist, having worked with many elite athletes and clubs, including the professional cycling team Rabobank, the Chelsea Football Club, UK Athletics, the British Olympic Association, African runners, and several Olympic and world champions. Jeukendrup has published extensively in sport nutrition and was an invited delegate to the IOC Consensus Conference on Sports Nutrition…    

Preface
Introduction: The biochemical basis of exercise and sport
Historical perspective
Evolution of records
The appliance of science
The Weightlifter
Muscle structure and function
Proteins: structural and functional characteristics
Proteins as enzymes
Energy for muscle contraction
Nutritional effects on strength training and performance
The Sprinter
Anaerobic metabolism
Metabolic response to very high intensity exercise
Loss of adenine nucleotides
The cellular energy charge and the adenylate pool
Causes of fatigue in sprinting
Post-exercise recovery: the resynthesis of phosphocreatine
Nutritional effects on sprint performance
Middle Distance Events
Energy and oxygen cost of middle distance runnning
Glycolysis
The glycolytic pathway
Oxidative metabolism of carbohydrate
Fatigue mechanisms in middle distance events
Recovery after exercise
Nutritional effects on the performance of the middle distance athlete
The endurance athlete
Energy supply
Aerobic power
Fractional utilization of aerobic capacity
Energy metabolism
Integration and regulation of fuel use
Fatigue in prolonged exercise
Nutrition and endurance exercise performance
The Games Player
Activity patterns and work rate in games play
Metabolic responses to intermittent high-intensity exercise
Fatigue in multiple sprint sports
Nutritional strategies for team sports athletes
Sporting Talent: The genetic basis of athletic capability
Factors determining success in sport
The nature of genetic material
Principles of heredity
Adaptations to training
Training strategies and the associated adaptations
Training for strength
Training for speed
Training for middle distance: increasing anaerobic capacity
Training for endurance: increasing aerobic capacity
Mechanisms and limitations to adaptation
Overreaching and overtraining
Exercise training, immune function, and susceptibility to infection
Effects of detraining
Nutritional effects on training adaptation
Appendices
Key concepts in physical, organic and biological chemistry
Glossary of abbreviations and biochemical terminology
Units commonly used in biochemistry and physiology
Index