Mastery of Your Anxiety and Panic

Name: Mastery of Your Anxiety and Panic
Price: 95.52 USD
Availability: InStock
ISBN: 9780195311341

ISBN-10: 0195311345

ISBN-13: 9780195311341

Edition: 4th 2007 (Revised)

Authors: Michelle G. Craske, David H. Barlow

List price: $49.99

30 day, 100% satisfaction guarantee!

Sell

Get cash fast!

Marketplace

1 new & used from $95.52

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment…

Book details

List price: $49.99
Edition: 4th
Copyright year: 2007
Publisher: Oxford University Press, Incorporated
Publication date: 3/1/2007
Binding: Paperback
Pages: 136
Size: 10.79" wide x 8.31" long x 0.39" tall
Weight: 0.726
Language: English




The Nature of Panic Disorder and Agoraphobia



Learn Breathing Skills and Understand Your Negative Thoughts



Learning More Breathing and Thinking Skills



Facing the Fear



Planning for the Future