Overcoming Your Alcohol or Drug Problem Effective Recovery Strategies

Name: Overcoming Your Alcohol or Drug Problem Effective Recovery Strategies
Price: 8.06 USD
Availability: InStock
ISBN: 9780195307740

ISBN-10: 0195307747

ISBN-13: 9780195307740

Edition: 2nd 2006 (Revised)

Authors: Dennis C. Daley, G. Alan Marlatt

List price: $29.95

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Description:

A substance abuse problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilisers. The difficulty can be in any area of life: medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual.This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counselling, it focuses on special issues involved in stopping substance…

Book details

List price: $29.95
Edition: 2nd
Copyright year: 2006
Publisher: Oxford University Press, Incorporated
Publication date: 6/15/2006
Binding: Paperback
Pages: 192
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 1.100
Language: English



Overview of Substance Use Problems and Assessment



Introduction and Plan for Workbook



Recognizing Your Substance Use Problem



Recognizing Consequences of Your Substance Use


Change Issues and Strategies



Treatment Settings for Substance Use Problems



Stages of Change



How to Use Therapy or Counseling



Overview of Goal Planning



Managing Cravings and Urges to Use Substances



Managing Thoughts of Using Substances



Managing Emotions



Refusing Offers to Use Substances



Dealing With Family and Interpersonal Problems



Building a Recovery Support System



Self-Help Programs and Recovery Clubs



Medications for Substance Use Problems


Relapse Prevention, Progress Measurement, and Co-occurring Psychiatric Disorders



Relapse Prevention: Reducing the Risk of Relapse



Relapse Management: What to Do if You Lapse or Relapse



Strategies for Balanced Living



Measuring Your Progress



Managing a Co-occurring Psychiatric Disorder


Appendix


Helpful Resources


References and Suggested Readings


About the Authors