NUTRITION >CANADIAN<

ISBN-10: 0176104461
ISBN-13: 9780176104467
Edition: 1st
Author(s): SIZER
Description: You've heard the phrase, "You are what you eat"? This text gives you a better understanding of the phrase, and hits home the simple but obvious truth. You really are what you eat! Nutrition Concepts and Controversies has been a cornerstone in  More...
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List Price: $91.62
Edition: 1st
Publisher: NELSON

You've heard the phrase, "You are what you eat"? This text gives you a better understanding of the phrase, and hits home the simple but obvious truth. You really are what you eat! Nutrition Concepts and Controversies has been a cornerstone in nutrition classes across North America, serving the needs of students and professors in building a healthier future. In keeping with our tradition, in this, the First Canadian Edition, we explore the ever-changing frontier of nutrition science in Canada while maintaining our sense of personal connection with students and instructors alike. We address the learner in a clear, engaging writing, but with a fresh crispness that we hope you enjoy.Nutrition: Concepts and Controversies focuses on nutrition principles and their application while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge of them. The Canadian edition incorporates Canada's new food guide along with a wealth of Canadian examples, references and updates.

About the AuthorsPreface
Food Choices and Human Health
Nutrition Tools: Standards and Guidelines
The Remarkable Body
The Carbohydrates: Sugar, Starch, Glycogen, and Fibre
The Lipids: Fats, Oils, Phospholipids, and Sterols
The Proteins and Amino Acids
The Vitamins
Water and Minerals
Energy Balance and Healthy Body Weight
Nutrients, Physical Activity, and the Bodys Responses
Diet and Health
Food Safety and Food Technology
Life Cycle Nutrition: Mother and Infant
Child, Teen, and Older Adult
Hunger and the Global Environment
Canadian Recommendations and Labels
Aids to Calculations
U.S. Food Exchange System
Nutrition Resources
Notes
Answer to Self-Check Questions
Physical Activity and Energy Requirements
Dietary Approaches to Stop Hypertension (DASH) Eating Plan and Discretionary Calorie Allowance for Weight Management
Glossary
Index

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