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Listen to Your Pain The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury

ISBN-10: 0143111957
ISBN-13: 9780143111955
Edition: Revised 
List price: $20.00 Buy it from $9.38
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Description: The newly updated edition of the classic guide to assessing and treating pain and injury For more than twenty-five years, Listen to Your Painhas been a leading resource for understanding pain and injury problems. Now revised and updated based on  More...

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Book details

List price: $20.00
Publisher: Penguin Publishing Group
Publication date: 11/27/2007
Binding: Paperback
Pages: 400
Size: 7.50" wide x 9.25" long x 1.00" tall
Weight: 1.144
Language: English

The newly updated edition of the classic guide to assessing and treating pain and injury For more than twenty-five years, Listen to Your Painhas been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide: * explains how to determine exactly what is causing your pain, using simple tests * provides detailed instructions for therapists on assessing and treating each major injury * outlines possible treatment choices, from self-therapy to medical help * catalogs injuries by the part of the body that hurts, for easy reference * offers exercise and rehabilitation regimens to help promote faster healing and complete recovery Listen to Your Painremains the essential reference for active people seeking an understanding of their injuries and relief from their pain.

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