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Total Runner A Complete Mind-Body Guide to Optimal Performance

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ISBN-10: 0139256784

ISBN-13: 9780139256783

Edition: 1987

Authors: Jerry Lynch

List price: $24.95
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Description:

Offers runners advice on psychological training, discusses relaxation techniques, and explains how to develop a positive attitude, improve one's self-confidence, and cope with the pressures of success.
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Book details

List price: $24.95
Copyright year: 1987
Publisher: Prentice Hall PTR
Binding: Hardcover
Pages: 224
Size: 6.50" wide x 9.50" long x 1.25" tall
Weight: 1.232
Language: English

Dr. Jerry Lynch has been a sports psychology consultant for the past 33 years to over 25 international and national championship teams at the professional and NCAA collegiate levels. In one survey, he has been recognized as one of the top five in his profession nationwide. He is the former Sports Psychologist for men's and women's Basketball, Lacrosse, and Soccer teams at the universities of North Carolina, Duke, Maryland, California, and Stanford and continues to work with several teams nationally. He has been involved with athletes at the Olympic Training Center in Colorado, helping them to perform up to their potential. Several of his clients have participated in various summer and…