The Menopause Diet: The natural way to beat your symptoms and lose weight

ISBN-10: 0091917018

ISBN-13: 9780091917012

Edition: N/A

Authors: Theresa Cheung
List price: $21.81
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Description: No woman can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, & low libido. Research shows that healthy eating, combined with regular exercise & weight management, is one of the best ways of controlling these symptoms. This book examines this topic.

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Book details

List price: $21.81
Publisher: Vermilion
Pages: 272
Size: 4.57" wide x 7.30" long x 0.81" tall
Weight: 0.528

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