Nutrition for Healthy Living

ISBN-10: 0077350111
ISBN-13: 9780077350116
Edition: 2nd 2011
Authors: Wendy J. Schiff
List price: $70.99
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Description: Nutrition for Healthy Livingtakes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to  More...

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Book details

List price: $70.99
Edition: 2nd
Copyright year: 2011
Publisher: McGraw-Hill Higher Education
Publication date: 10/1/2010
Binding: Paperback
Size: 9.25" wide x 11.00" long x 0.75" tall
Weight: 3.146
Language: English

Nutrition for Healthy Livingtakes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.

The Basics of Nutrition
Evaluating Nutrition Information
Planning Nutritious Diets
Body Basics
Carbohydrates
Fats and Other Lipids
Proteins
Vitamins
Water and Minerals
Energy Balance and Weight Control
Nutrition for Physically-Active Lifestyles
Food Safety Concerns
Nutrition for a Lifetime

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