Digestive Wellness Strengthen the Immune System and Prevent Disease Through Healthy Digestion

ISBN-10: 0071668993
ISBN-13: 9780071668996
Edition: 4th 2011
Authors: Elizabeth Lipski
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Book details

List price: $13.99
Edition: 4th
Copyright year: 2011
Publisher: McGraw-Hill Education
Publication date: 9/1/2011
Binding: Paperback
Pages: 464
Size: 7.25" wide x 9.00" long x 1.25" tall
Weight: 1.628
Language: English

Foreword: Why Is Your Gut Making You Sick?
Acknowledgments
Introduction
Fundamentals
Changing the Way You Feel: When in Doubt, Begin in the Gut
A Voyage Through the Digestive System
The Digin Model and the 5 Rs
Digestion/Absorption: Replace and Repair
Intestinal Permeability/Leaky Membranes
The GI Microbiome: "Aliens Have Overtaken My Body!"
The GI Microbiome: Probiotics Naturally from Food and Supplements
The GI Microbiome: Dysbiosis, a Good Neighborhood Gone Bad
The GI Microbiome: Specific and Common Dysbiosis Infections
Fire in the Gut: Immune and Inflammation
The Enteric Nervous System: The Second Brain
Functional Medicine/Functional Testing
Coming Back into Balance
Food Is Your Best Medicine
Restorative Foods for Healing
Food Sensitivities, Intolerances, and Allergies
The Elimination Diet, or How to Feel Remarkably Better in Two Weeks
Managing Stress and Finding Balance
Rebalance Biochemistry: Acid-Alkaline Balance
Cleansing and Detoxification
Natural Therapies for Common Digestive Problems
The Mouth
The Esophagus and Stomach
The Liver
The Pancreas
The Gallbladder, Gallstones, and Cholecystectomy
The Small Intestine
The Colon or Large Intestine
Natural Therapies for the Diverse Consequences of Faulty Digestion
Arthritis
Autoimmune Diseases
Behcet's Disease
Cardiovascular Disease: The GI Link
Chronic Fatigue Syndrome
Eczema or Atopic Dermatitis
Fibromyalgia
Interstitial Cystitis
Migraine Headaches
Obesity, Metabolic Syndrome, and the GI Connection
Osteoporosis: The GI Connection
Psoriasis
Rosacea
Schizophrenia
Scleroderma (Systemic Sclerosis)
Sj�gren's Syndrome
Afterword
Index

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