| Acknowledgments | |
| Introduction | |
| Arizona Trail (AZT), Arizona, 790 miles | |
| Baker Trail (BT), Pennsylvania, 140 miles | |
| Buckeye Trail (BT), Ohio, 1,280 miles | |
| Cohos Trail (CT), New Hampshire, 160 miles | |
| Colorado Trail (CT), Colorado, 470 miles | |
| Florida Trail (FT), Florida, 1,300 miles | |
| Ice Age Trail (IAT), Wisconsin, 1,100 miles | |
| International Appalachian Trail (IAT), Maine-New Brunswick-Quebec, 700 miles | |
| John Muir Trail (JMT), California, 220 miles | |
| Lone Star Hiking Trail (LSHT), Texas, 130 miles | |
| Long Path (LP), New Jersey-New York, 345 miles | |
| Long Trail (LT), Vermont, 270 miles | |
| Mason-Dixon Trail (MDT), Delaware-Maryland-Pennsylvania, 190 miles | |
| Metacomet-Monadnock Trail (MMT), Massachusetts-New Hampshire, 120 miles | |
| Mid State Trail (MST), Pennsylvania, 260 miles | |
| Mountains-to-Sea Trail (MST), North Carolina, 925 miles | |
| Northville-Placid Trail (NPT), New York, 135 miles | |
| Ouachita Trail (OT), Arkansas-Oklahoma, 225 miles | |
| Ozark Highlands Trail (OHT), Arkansas, 165 miles | |
| River-to-River Trail (RRT), Illinois, 175 miles | |
| Shore-to-Shore Trail (SST), Michigan, 220 miles | |
| Superior Hiking Trail (SHT), Minnesota, 235 miles | |
| Tahoe Rim Trail (TRT), California-Nevada, 165 miles | |
| Tuscarora Trail (TT), Maryland-Pennsylvania-Virginia-West Virginia, 250 miles | |
| Wonderland Trail (WT), Washington, 95 miles | |
| Epilogue: Other Long-Distance Adventures | |
| Schlimmer's Favorite Trail Reads | |
| Recommended Resources | |
| Index | |
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