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Teach Yourself - Reflexology

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ISBN-10: 0071421335

ISBN-13: 9780071421331

Edition: 2nd 2004

Authors: Chris Stormer

List price: $11.95
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Description:

Reflexology is an ancient form of healing which has been passed down for generations, all over the world. Using reflex points on the feet to stimulate the body's natural ability to heal itself, reflexology helps maintain overall health and relieve symptoms of stress and disease. Teach Yourself Reflexology is a clear introduction to the theory and practice of this intriguing therapy. Its step-by-step instructions and many illustrations give beginners the know-how and confidence to get started right away.
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Book details

List price: $11.95
Edition: 2nd
Copyright year: 2004
Publisher: McGraw-Hill Companies, The
Publication date: 10/16/2003
Binding: Paperback
Pages: 154
Size: 5.25" wide x 8.00" long x 0.75" tall
Weight: 0.550
Language: English

Dr. Milo Sobel earned his doctorate from Columbia University and his MBA from the City University of New York. He has served as Manager of Training for Citibank, and is a member of the Academy of Management. As a journalist, he has regularly authored featured columns in World Executive's Digest and Chief Executive China. He also serves as Justice of the Peace in his hometown of Weston, Connecticut.Chris Stormer is a lecturer and speaker on Complementary Medicine and the founder of the Reflexology Institute of South Africa. He has written widely on reflexology.

Acknowledgements
Introductionp. 1
An explanation of Reflexologyp. 3
The role of Reflexologyp. 11
A closer look at Reflexologyp. 18
Preparing for the Reflexology massagep. 28
The techniquep. 33
The Reflexology massagep. 43
The toesp. 51
The toe necksp. 73
The balls of the feetp. 79
The instepsp. 99
The heelsp. 122
The finalep. 133
Conclusionp. 141
Author's Footnotep. 143
Further Readingp. 144
Appendixp. 145
Indexp. 152
Table of Contents provided by Blackwell. All Rights Reserved.