Search Inside Yourself The Unexpected Path to Achieving Success, Happiness (And World Peace)

ISBN-10: 0062116924
ISBN-13: 9780062116925
Edition: 2012
List price: $33.50 Buy it from $14.55
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Description: Chade-Meng Tan, one of Google’s earliest engineers and now head of the global tech giant’s personal growth program, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best  More...

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Book details

List price: $33.50
Copyright year: 2012
Publisher: HarperCollins Publishers
Publication date: 4/24/2012
Binding: Hardcover
Pages: 288
Size: 6.50" wide x 9.25" long x 1.25" tall
Weight: 1.166
Language: English

Chade-Meng Tan, one of Google’s earliest engineers and now head of the global tech giant’s personal growth program, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

Chade-Meng Tan is a Google pioneer, award-winning engineer, a New York Times bestselling author, a thought leader and a philanthropist. He still runs his life-changing mindfulness-based emotional intelligence course at Google.

Psychologist Daniel Goleman was born on March 7, 1946 in Stockton, California. He earned a Ph.D. from Harvard. Goleman wrote his first book, "The Meditative Mind" after studying ancient psychology systems and meditation practices in India and Sri Lanka. Goleman wrote about psychology and related fields for the New York Times for 12 years beginning in 1984. In 1993 he co-founded the Collaborative for Academic, Social, and Emotional Learning. He is also a co-chairman of The Consortium for Research on Emotional Intelligence in Organizations and a member of the Mind and Life Institute's board of directors. Goleman has written several popular books, including "Emotional Intelligence," "Social Intelligence," "Ecological Intelligence" and "Focus: The Hidden Driver of Excellence." He received a Career Achievement award for journalism from the American Psychological Association and was elected a Fellow of the American Association for the Advancement of Science to recognize his efforts to communicate the behavioral sciences to the public.

Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD. is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men's Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations. Kabat-Zinn's books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.

Foreword
Foreword
Introduction: Searching Inside Yourself
Even an Engineer Can Thrive on Emotional Intelligence
Breathing as if Your Life Depends on It
Mindfulness Without Butt on Cushion
All-Natural, Organic Self-Confidence
Riding Your Emotions like a Horse
Making Profits, Rowing Across Oceans, and Changing the World
Empathy and the Monkey Business of Brain Tangos
Being Effective and Loved at the Same Time
Three Easy Steps to World Peace
Epilogue Save the World in Your Free Time
Acknowledgments
Notes
Recommended Reading and Resources
Index

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