Beyond Prozac Antidotes for Modern Times

Name: Beyond Prozac Antidotes for Modern Times
Price: 4.6 USD
Availability: InStock
ISBN: 9780060987077

ISBN-10: 0060987073

ISBN-13: 9780060987077

Edition: 1996

Authors: Michael J. Norden

List price: $19.99

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Description:

While the world we live in has changed drastically since the Stone Age, our bodies - and brains - have not. The result is an epidemic of depression, anxiety, and sleep and weight disorders. Norden, a psychiatrist, suggests some methods of treatment.

Book details

List price: $19.99
Copyright year: 1996
Publisher: HarperCollins Publishers
Publication date: 9/27/1996
Binding: Paperback
Pages: 288
Size: 5.67" wide x 7.72" long x 0.67" tall
Weight: 0.506
Language: English



Introduction: The Stone Age Brain in Modern Times



Is Nearly Everyone "Prozac Deficient"?



Serotonin: Virtual Morality and the Brain's Surrogate Parent



Stress - The Brain in Heat



Light Therapy: The End of the Modern Dark Age



Melatonin: The Natural Heir to Serotonin



Sleep As It Was Meant to Be



Exercise and Your Brain: Pumping Neurons



The Body Electric



Vitamin, Mineral, and Amino Acid Supplements



Cholesterol's Good Side



Prostaglandin Power: The Unexpected Role of Food



Essential Fats



The Natural Diet of Homo Sapiens - Updated



Prozac: The Reference Standard



New Medications: Important Advances



A Look Ahead


Epilogue


Appendix I Overheated Behavior and Serotonin


Appendix II Established Treatment: The Old Guard


Appendix III Resources


References


Index