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Everyday Cooking with Dr. Dean Ornish 150 Easy, Low-Fat, High-Flavor Recipes

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ISBN-10: 0060928115

ISBN-13: 9780060928117

Edition: 1996

Authors: Dean Ornish, Janet Fletcher, Jean-Marc Fullsack, Helena Roerich

List price: $15.99
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Description:

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with…    
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Book details

List price: $15.99
Copyright year: 1996
Publisher: HarperCollins Publishers
Publication date: 3/5/2002
Binding: Paperback
Pages: 368
Size: 6.12" wide x 9.25" long x 0.92" tall
Weight: 0.924

Dean Ornish is a clinical professor of medicine who received his MD from Baylor College of Medicine and founded the Bucksbaum Chair in Preventative Medicine at the Preventative Medicine Research Institute. He was born on July 16, 1953. Dr. Ornish's research has been published in the Journal of the American Medical Association, Lancet and the American Journal of Cardiology. He was also featured on PBS's Nova and on Bill Moyer's PBS special Healing and the Mind. His two best-selling novels include Dr. Dean Ornish's Program for Reversing Heart Disease and Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly. He was also named one of the…    

Acknowledgments
Author's Note
Choices Made Easy
New Everyday Cooking
New Everyday Meals
Spring
Summer
Autumn
Winter
Breakfast
Your Everyday Choices
Index