Lost Art of Compassion Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

ISBN-10: 0060750529

ISBN-13: 9780060750527

Edition: N/A

Authors: Lorne Ladner

List price: $15.99 Buy it from $1.96
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Description:

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most - navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
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Book details

List price: $15.99
Publisher: HarperCollins Publishers
Publication date: 12/28/2004
Binding: Paperback
Pages: 336
Size: 5.25" wide x 8.00" long x 1.00" tall
Weight: 0.594
Language: English

Foreword
Introduction
Compassionate Vision
Living Deliberately
Overcoming Obstacles
Seeing with the Eyes of Compassion
Cultivating Compassion
Compassion for Yourself
Mourning the Living
Seeing Through Projections
Loving Communication
The Radiant Heart
Gratitude and Inner Wealth
The Key to Happiness
The Inner Enemy
Joyfully Losing an Argument
Taking and Giving
Conclusion: Vision and Embodiment
Summary of Compassion Practices
Resources
Bibliography
Acknowledgments
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