Lost Art of Compassion Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

Name: Lost Art of Compassion Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology
Availability: InStock
ISBN: 9780060750527

ISBN-10: 0060750529

ISBN-13: 9780060750527

Edition: N/A

Authors: Lorne Ladner

List price: $15.99

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Description:

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most - navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner…

Book details

List price: $15.99
Publisher: HarperCollins Publishers
Publication date: 12/28/2004
Binding: Paperback
Pages: 336
Size: 5.35" wide x 7.95" long x 0.83" tall
Weight: 0.594
Language: English



Foreword


Introduction



Compassionate Vision



Living Deliberately



Overcoming Obstacles



Seeing with the Eyes of Compassion



Cultivating Compassion



Compassion for Yourself



Mourning the Living



Seeing Through Projections



Loving Communication



The Radiant Heart



Gratitude and Inner Wealth



The Key to Happiness



The Inner Enemy



Joyfully Losing an Argument



Taking and Giving


Conclusion: Vision and Embodiment


Summary of Compassion Practices


Resources


Bibliography


Acknowledgments