Soy Zone

Name: Soy Zone
Price: 2.9 USD
Availability: InStock
ISBN: 9780060393106

ISBN-10: 0060393106

ISBN-13: 9780060393106

Edition: 2000

Authors: Barry Sears

List price: $25.00

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Description:

Featuring 100 mouth-watering original recipes, "The Soy Zone" shows how eating the right soy-based vegetarian diet can help readers gain hormonal health and prevent heart disease, cancer, diabetes, depression, and chronic fatigue. Top vegetarian chefs have contributed such recipes as Soy Enchiladas, Golden Tofu Dumplings, Vietnamese Summer Rolls, and Peaches and Cream Cobbler. 2-color throughout.

Book details

List price: $25.00
Copyright year: 2000
Publisher: HarperCollins Publishers
Publication date: 5/30/2000
Binding: Hardcover
Pages: 352
Size: 8.00" wide x 9.75" long x 1.25" tall
Weight: 1.738
Language: English



Acknowledgments


Introduction



The Health Benefits of Soy



Enter the Soy Zone



Zoning Your Kitchen



Soy Zone Cooking Tips



Soy zone Meals



Modifying Your Favorite Recipes



Fine-Tuning the Soy Zone Diet



Your Longevity Report Card: The Tests You Want to Pass



Insulin: Your Body's Dr. Jekyll and Mr. Hyde



Soy Science



How the Soy Zone Diet Stacks Up Against the Traditional Vegetarian Diet



Frequently Asked Questions



World Health Implications for the Soy Zone Diet


App. A: Technical Support



Zone Validation Studies



Calculation of Lean Body Mass



Zone Food Blocks for Making Soy Zone Meals



Synthesis of DHA


App. F: Glossary of Terms


App. G: Resources


App. H: References


Index