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Confidence Course

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ISBN-10: 0060187298

ISBN-13: 9780060187293

Edition: 1997

Authors: Walter Anderson

List price: $22.00
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Through 24 interactive lessons, Anderson shows how to overcome anxiety and self-doubt. By developing your natural ability to tell stories, you build your confidence in how to conduct yourself in small and large groups.
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Book details

List price: $22.00
Copyright year: 1997
Publisher: HarperCollins Publishers
Binding: Hardcover
Pages: 256
Size: 5.75" wide x 8.75" long x 1.00" tall
Weight: 0.990
Language: English

Seven Steps to Self-Fulfillment
Prologue: My Most Humiliating Momentp. 1
Introduction: We Can Learn to Be Confidentp. 7
Who I Amp. 13
Never Say "Try"p. 25
How to Worry Wellp. 31
How to Start a Conversationp. 39
What I Am, What I Have, What I Seem to Bep. 51
How to Overcome Shynessp. 71
How to Handle Mistakes: "SLIP" and "RIP"p. 75
How to Tell a Storyp. 89
How to Use a Storyp. 107
Why Am I So Angry?p. 117
Moving Beyond Angerp. 125
How to Love - and Be Lovedp. 139
The Abuse of Lovep. 151
Change Your Behavior - and Your Attitude Will Changep. 157
How to Handle Criticismp. 173
How to Take Risksp. 179
How to Find Couragep. 191
How to Give a Great Talkp. 199
How to Choose the Life You Wantp. 215
What Matters Most?p. 225
Epilogue: My Most Rewarding Momentp. 229
List of Listsp. 233
List of Challengesp. 235
Author's Notep. 237
Table of Contents provided by Blackwell. All Rights Reserved.