Weight Stages Successfully Manage Your Weight Through Life's Ups and Downs

Name: Weight Stages Successfully Manage Your Weight Through Life's Ups and Downs
Availability: OutOfStock
ISBN: 9780028637051

ISBN-10: 0028637054

ISBN-13: 9780028637051

Edition: 1999

Authors: Inc. Staff Weight Watchers International

List price: $12.95

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Description:

Trust Weight Watchers to help get you through life's stressful situations Every woman has experienced those times when gaining control over her weight can seem impossible. Fortunately, these stages--or diet danger zones--are avoidable. Now, Weight Watchers reveals the strategies that can help women of every age successfully navigate life's most treacherous weight-gain minefields. The experts at Weight Watchers address the bigger picture, providing easy techniques for losing or simply maintaining weight through some of life's most stressful stages, when women are more prone to weight gain. Included is information on: college years marriage pregnancy menopause relocation divorce …

Book details

List price: $12.95
Copyright year: 1999
Publisher: John Wiley & Sons, Incorporated
Publication date: 2/15/2000
Binding: Paperback
Pages: 181
Size: 5.25" wide x 8.50" long x 0.50" tall
Weight: 0.484
Language: English



Acknowledgments


Introduction



A Dieting Life



What Are the Weight Stages?



The College Challenge



For Better or Worse, For Thinner or Heavier



The Weight-Related Perils of Pregnancy



Do You Eat Out Your Stress on the Job?



Changing Scenery, Changing Weight?



Will Quitting Cigarettes Send Your Diet Up in Smoke?



Minding the Menopausal Transformation



The Secrets of Staying Slim at Any Stage of Life