JUDY MAZEL is the author of the #1 New York Times bestselling Beverly Hills Diet and the bestselling New Beverly Hills Diet, as well as Recipes to Forever, The New Beverly Hills Diet Little Skinny Companion and The New Beverly Hills Diet Slim Kit audiotape and forty-page reference handbook. By practicing what she teaches, she has maintained her seventy-two-pound weight loss for twenty-two years, at a svelte 108 pounds. She lives in Pacific Palisades, California, where she conducts overnight "Slim-In" programs and manages her ClubSlim and CyberSkinny Internet base of operations (http://www.cyberskinny.com).