| Preface | p. xiii |
| Gratitude and Love Are the Heart of Healing | p. 1 |
| Do you have the heart to heal yourself? | |
| All complete healing is activated through love and gratitude | |
| Certainty and presence intensify healing | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Be Grateful for Your Broken Heart | p. 12 |
| Have you counted the blessings of your broken heart? | |
| Broken illusions are blessings | |
| Every joy has its sorrow; every sorrow has its joy | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Do What You Love, and Love What You Do | p. 20 |
| Do you suffer from the Monday Morning Blues? | |
| Doing what you love is the key to fulfillment | |
| The pain of regret is greater than the pain of self-discipline | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| As You Believe, So You Achieve | p. 28 |
| What are you feeding yourself? | |
| You move in the direction of your dominant thoughts | |
| Achievement starts with a single great thought | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| What You Sow, You Shall Reap | p. 38 |
| Do you know the Golden Rule? | |
| Your actions determine your results | |
| Plant flowers or forever pull weeds | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Every Loving Wish Is Possible | p. 47 |
| How much are your wishes worth? | |
| Every miracle starts as a dream | |
| You are destined to make your inspired dreams come true | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| If You Don't Know Where You're Going, You'll End Up Somewhere Else | p. 55 |
| Are you navigating without a clear direction? | |
| Follow the dream in your heart | |
| Focus on your primary aim | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Your Limitations Are All in Your Head | p. 65 |
| Are you in your own way? | |
| Whatever you feel uncomfortable about--and don't love--is stopping you | |
| Self-worth is a state of mind | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| The Clearer Your Ultimate Purpose, the More Effectively You Will Fulfill It | p. 74 |
| What are you doing here? | |
| Your purpose is beyond your goals | |
| Dedicate your life to your purpose | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| You Are Never Given a Problem You Can't Solve | p. 84 |
| Where's the silver lining? | |
| Every problem is an opportunity to learn and to love | |
| Maximum growth occurs at the border of order and chaos | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Inspiration Is the Secret of Vitality | p. 92 |
| Are you full of life ... or "barely breathing"? | |
| Gratitude opens your heart to inspiration | |
| As your breath wanders, so does your mind | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| A Healthy Mind Maintains a Healthy Body | p. 99 |
| Are you making yourself sick? | |
| Your body believes every word you think and say | |
| Program yourself for health | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Overindulge in Moderation | p. 108 |
| Do you have passions ... or do they have you? | |
| Moderation is the secret to a healthy mind and body | |
| Nothing of the senses can satisfy the soul | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Money Withers When It Is Hoarded | p. 116 |
| Is your money lying around while you are hard at work? | |
| To make your assets grow, keep them in motion | |
| When you invest wisely in yourself and others, your riches multiply | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Inspired Service Attracts Abundance and Recognition | p. 123 |
| Do you give as much as you love to receive? | |
| You rise in glory as you sink in pride | |
| Link your daily deeds with your purpose | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Infatuation Leads to Resentment | p. 131 |
| Are you busy building pedestals? | |
| Infatuation is based on a lopsided perception | |
| Resentment sets in when expectations aren't met | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Everyone Is Your Mirror | p. 139 |
| Who's running your life? | |
| The people with whom you interact show you who you are and ultimately provide you with an opportunity to love yourself | |
| Whatever you see in others is a reflection of you--whether you like it or not! | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Whatever You Say to Others You Are Saying to Yourself | p. 150 |
| What are you talking about? | |
| Just listen to yourself | |
| Pay attention to your own advice | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Whatever You Think You Don't Have, You Want the Most | p. 157 |
| What do you think you're missing? | |
| The greater the void, the greater the value | |
| What's missing can be motivating | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Whatever You Run Away From, You Run Into--Whatever You Lie About, Runs Your Life | p. 164 |
| Have you been avoiding yourself? | |
| What you fear comes near; what you flee follows you | |
| Fear precedes every lie and guilt follows | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| The Quality of Your Life Depends on the Quality of the Questions You Ask | p. 171 |
| Who are you ... and why are you here now? | |
| Your questions direct your learning | |
| Examine your beliefs | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Nothing in Life Has Any Meaning, Except the Meaning You Give It | p. 179 |
| What is the meaning of this? | |
| Your perceptions color the truth | |
| Emotions are based on perceptions | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| There Is Nothing to Forgive | p. 187 |
| Do you know what truly is? | |
| Forgiveness is a self-righteous illusion | |
| Nothing can be created or destroyed | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Your Heart and Soul Have the Wisdom of the Ages | p. 197 |
| Are you on-line with the universal design? | |
| Your soul speaks when you are grateful for what is, as it is | |
| When you obey your heart's and soul's guidance, your life becomes fulfilled | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Unconditional Love Is the Key to Your Heart and Soul | p. 205 |
| Would you love to hear your heart? | |
| Gratitude opens your heart | |
| Unconditional love is the greatest force in the universe | |
| The Truth Is ... | |
| Reflections | |
| Realizations | |
| Affirmations | |
| Conclusion | p. 215 |
| Sources | p. 217 |
| About the Author | p. 219 |
| Acknowledgments | p. 221 |
| Table of Contents provided by Ingram. All Rights Reserved. |