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Positive Woman

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ISBN-10: 0007100353

ISBN-13: 9780007100354

Edition: 2000

Authors: Gael Lindenfield

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Description:

From the bestselling author of Assert Yourself and Managing Anger, this updated guide for women argues for positive thinking. It contains practical advice and positive strategies for helping to create changes in one's life.
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Book details

Copyright year: 2000
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 233
Size: 5.25" wide x 7.75" long x 0.75" tall
Weight: 0.638
Language: English

Acknowledgments
List of Exercises
Introduction
Introduction to the 2000 Edition
Laying the Foundations
Basic Philosophy
Becoming Positive in the Quest for Self-knowledge
Healing the Hurt
Kicking the Negative Thinking Habit
Kicking Negative Habits of Feeling
Kicking Negative Habits of Behaviour
Getting Equipped
Improving Your Physical Well-being
Improving Your Self-presentation
Developing Your Skills and Knowledge
Getting into Action
Revitalizing Personal Relationships
Give Your Lifestyle a Management Boost
Practical Support
Positive Action Strategy
Relaxation, Meditation and Creative Visualization
Asserting Yourself
Further Reading
Index
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