Managing Anger Simple Steps to Dealing with Frustration and Threat

Gael Lindenfield is a qualified psychotherapist and one of the country's leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include 'Self Esteem' and 'Emotional Confidence'.She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.