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    Sue�o con Dormir Mejor

    ISBN-10: 8497778103
    ISBN-13: 9788497778107
    Author(s): BRIGITTE LANGEVIN, Brigitte Langevin
    Description: Do you find it difficult to fall asleep? You wake up at night and can't go back to sleep? You will discover in this book the enemies of sleep, as well as good strategies to improve quality and to overcome insomnia. Most sleep troubles (nightmare,  More...
    List price: $20.95
    Buy it from: $17.48
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    List Price: $20.95
    Publisher: Obelisco, Ediciones S.A.
    Binding: Paperback
    Pages: 208
    Size: 6.50" wide x 9.50" long x 0.75" tall
    Weight: 0.682

    Do you find it difficult to fall asleep? You wake up at night and can't go back to sleep? You will discover in this book the enemies of sleep, as well as good strategies to improve quality and to overcome insomnia. Most sleep troubles (nightmare, somnambulism, apnea, etc.) are approached in this book, a gold mine of judicious advices.

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