SHOPPING CART $0.00
free shipping on orders over $35*
BUYBACK CART Buyback Cart Total Buyback Cart Total
free shipping on buybacks!
loading

    Sit a Bit 5 Minute Meditations for Every Occasion

    ISBN-10: 1886940347
    ISBN-13: 9781886940345
    Author(s): Victor M. Parachin
    Description: Meditation is fun. Meditation is easy. Meditation is good for you. This is the essential guide to practicing meditation.In this book you will find 5-minute meditations and methods that can truly transform your life. You can do them right in your own  More...
    Buy it from: $3.48
    This item will ship on Tuesday, May 26.

    The first one is FREE! All the information you need in one place—a topical tool kit in digital form. Through June 15, 2015, add a Study Brief to your cart with a book purchase or rental and the discount will be applied at checkout.
    Study Briefs
    Medical Abbreviations & Acronyms
    ?
    Digital only List price: $1.99
    Study Briefs
    Medical Terminology
    ?
    Digital only List price: $1.99
    Study Briefs
    Medical Math
    ?
    Digital only List price: $1.99
    Loading
    Customers Also Bought

    List Price: $10.00
    Publisher: Ozark Mountain Publishing, Incorporated
    Binding: Paperback
    Pages: 96
    Size: 5.50" wide x 8.50" long x 0.25" tall
    Weight: 0.352
    Language: English

    Meditation is fun. Meditation is easy. Meditation is good for you. This is the essential guide to practicing meditation.In this book you will find 5-minute meditations and methods that can truly transform your life. You can do them right in your own home, at work, even on a train, bus or subway while on your daily commute. All it takes is 5 minutes - and an open mind. With them you will lower stress, increase peace, deepen concentration and live a life of health, harmony and happiness.Also answered in this book:What is meditation?Why do people meditate?Why does meditation reduce stress?Does meditation conflict with my Christian beliefs?How is meditation different from relaxation?Do I have to sit on the floor with my legs crossed?Should I meditate with my eyes open or closed?Which meditation is right for me?

    Victor M. Parachin, an ordained minister in the Christian Church (Disciples of Christ), has also authored "Prayers from Around the World and Across the Ages," and "Lessons in Living from the 23rd Psalm. Mr. Parachin lives with his wife and three hildren in Tulsa, OK.

    Five-Minute Meditations to Recharge Your Body
    Focus: You are not your body!
    Meditations to release
    Meditations to relieve
    Meditations to relax
    Five-Minute Meditations to Regenerate Your Mind
    Focus: Don't believe everything you think!
    Meditations to observe the mind
    Meditations to challenge the mind
    Meditations to tame the mind
    Five-Minute Meditations to Renew Your Soul
    Focus: Harmonize the self with the larger Self!
    Meditations to calm
    Meditations to center
    Meditations to connect
    Five-Minute Meditations to Resurrect Your Spirit in Times of Trouble, Trauma, and Trial
    Focus: Be the master of your mind, not mastered by your mind!
    Meditations to soothe
    Meditations to sustain
    Meditations to settle

    Buy it from $3.48

    Please choose a buying option

    Your Price:
    You save:
    Buy It Now
    $10,000 
    Giveaway
    PLUS weekly prizes!
    Get a extra entry for each item purchased or sold.
    what's this?
    Rush Rewards U
    Members Receive:
    coins
    coins
    You have reached 400 XP and carrot coins. That is the daily max!
    ×
    Free shipping on orders over $35*

    *A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

    Learn more about the TextbookRush Marketplace.

    ×