Gastric Mind Bandï¿½ The Proven, Pain-Free Alternative to Weight-Loss Surgery
Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every More...
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Publisher: Hay House UK, Limited
Size: 5.50" wide x 8.50" long x 1.00" tall
Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day.Now you can read about the GmB phenomenon for yourself. Experience some of the many benefits without leaving home. The Shirrans are a breath of fresh air... they ask: 'why shouldn't you be hungry? What's wrong with hunger?' If your weight problem - and the global obesity epidemic - are to be overcome, hunger should be understood and embraced, not feared. This book will give you the relationship with food you always dreamed of. Learn: * how to use the GmB mental Pause Button to freeze time and save you from yourself * about the dieting 'conspiracy' that's been keeping you feeling helpless and stuck * how to have the level of motivation and control around food that you've been longing for * how to harness the power of the subconscious mind.
Martin Shirran and his wife Marion, trained clinical hypnotherapists, pull no punches. Their belief in their Gastric mind Band therapy is absolute and absolutely passionate, and this extends to their belief in their first book. Martin, An ex marketing and PR man, Is a gregarious, persuasive individual whose written style reflects this. His natural ability to 'sell' his beliefs about obesity And The GmB therapy shines through in person and on the page. Marion, a former teacher, has done much of the backroom development and fine-tuning of the various techniques involved, and her thoughts on the subject are equally clear and articulate. They both prefer to talk straight To The reader just as if you were in the therapy suite with them. It's a bit like tough love. Tough love that they've put To The test first hand....when they started developing the therapy Martin was a hefty 264 lb and Marion a seemingly effortlessly slim 124lb. They worked sometimes 24/7 much of the time for two years testing, tweaking and developing their therapy.... Martin now weighs in 57lb lighter and Marion's understanding of her relationship with food has played a key part in how they approach 'The Hunger Question'. She, naturally, has remained within a few pounds, The same weight throughout. Now Martin understands why!______ Fiona Graham is a former London journalist working as a freelance writer from her home in Spain.