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    Calming the Emotional Storm Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

    ISBN-10: 1608820874
    ISBN-13: 9781608820870
    Author(s): Sheri Van Dijk
    Description: Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
    List price: $19.95
    Buy it from: $8.87

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    List Price: $19.95
    Publisher: New Harbinger Publications
    Binding: Paperback
    Pages: 184
    Size: 6.00" wide x 8.00" long x 0.43" tall
    Weight: 0.440
    Language: English

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