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    New Rules of Lifting for Life An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

    ISBN-10: 1583334610
    ISBN-13: 9781583334614
    Author(s): Alwyn Cosgrove, Lou Schuler
    Description: A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and  More...
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    List Price: $28.00
    Publisher: Penguin Group (USA) Incorporated
    Binding: Hardcover
    Pages: 288
    Size: 7.75" wide x 9.75" long x 1.00" tall
    Weight: 1.496
    Language: English

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