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    Modern-Day Macrobiotics Transform Your Diet and Feed Your Mind, Body and Spirit

    ISBN-10: 1556436432
    ISBN-13: 9781556436437
    Author(s): Michio Kushi, Simon Brown
    Description: A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s  More...
    List price: $19.95
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    List Price: $19.95
    Publisher: North Atlantic Books
    Binding: Paperback
    Pages: 160
    Size: 7.75" wide x 10.00" long x 0.50" tall
    Weight: 2.002
    Language: English

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